MILK, BUTTERMILK, DRIED (91)    FOOD NUTRIENTS (112)

Name Value
NAME MILK, BUTTERMILK, DRIED
CODE 1-094
PROTEIN; GM/100G 34.3
LIPIDS; GM/100G 5.78
CARBOHYDRATE; GM/100G 49
FOOD ENERGY; KCAL/100G 387
WATER; GM/100G 2.97
CALCIUM; MG/100G 1184
IRON; MG/100G .3
COMMON UNITS tbsp.
MAGNESIUM; MG/100G 110
PHOSPHORUS; MG/100G 933
POTASSIUM; MG/100G 1592
SODIUM; MG/100G 517
ZINC; MG/100G 4.02
COPPER; MG/100G .111
MANGANESE; MG/100G .023
ALPHA TOCOPHEROL; MG/100G .1
VITAMIN A; IU/100G 175
ASCORBIC ACID; MG/100G 5.7
GRAMS/COMMON UNIT 6.5
THIAMIN; MG/100G .392
RIBOFLAVIN; MG/100G 1.579
NIACIN; MG/100G .876
PANTOTHENIC ACID; MG/100G 3.17
VITAMIN B6; MG/100G .338
FOLATE; MCG/100G 47
VITAMIN B12; MCG/100G 3.82
LINOLEIC ACID; GM/100G .131
LINOLENIC ACID; GM/100G .084
CHOLESTEROL; MG/100G 69
SATURATED FAT; GM/100G 3.598
MONOUNSATURATED FAT; GM/100G 1.669
POLYUNSATURATED FAT; GM/100G .215
VITAMIN A; RE/100G 49
ASH; GM/100G 7.95
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .1
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .484
THREONINE; GM/100G 1.548
ISOLEUCINE; GM/100G 2.075
LEUCINE; GM/100G 3.36
LYSINE; GM/100G 2.72
METHIONINE; GM/100G .86
CYSTINE; GM/100G .317
PHENYLALANINE; GM/100G 1.656
TYROSINE; GM/100G 1.656
EDITABLE? NO
VALINE; GM/100G 2.296
ARGININE; GM/100G 1.242
HISTIDINE; GM/100G .93
ALANINE; GM/100G 1.183
ASPARTIC ACID; GM/100G 2.602
GLUTAMIC ACID; GM/100G 7.183
GLYCINE; GM/100G .726
PROLINE; GM/100G 3.322
SERINE; GM/100G 1.866
CAPRIC ACID; GM/100G .145
LAURIC ACID; GM/100G .162
MYRISTIC ACID; GM/100G .581
PALMITIC ACID; GM/100G 1.52
PALMITOLEIC ACID; GM/100G .129
STEARIC ACID; GM/100G .7
OLEIC ACID; GM/100G 1.454
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .4
SELENIUM; MCG/100G 20.3
SOURCE OF DATA USDA Std. Reference, Release 10