BOLOGNA,TURKEY W/CHEESE,OSCAR MAYER (9100)    FOOD NUTRIENTS (112)

Name Value
NAME BOLOGNA,TURKEY W/CHEESE,OSCAR MAYER
CODE BC-02373
PROTEIN; GM/100G 11.739
LIPIDS; GM/100G 29.565
CARBOHYDRATE; GM/100G 2.609
FOOD ENERGY; KCAL/100G 321.739
WATER; GM/100G 53.043
CALCIUM; MG/100G 56.522
IRON; MG/100G 1.217
COMMON UNITS slice
MAGNESIUM; MG/100G 13.043
PHOSPHORUS; MG/100G 178.261
POTASSIUM; MG/100G 173.913
SODIUM; MG/100G 1008.696
ZINC; MG/100G 1.696
COPPER; MG/100G .087
MANGANESE; MG/100G .035
ASCORBIC ACID; MG/100G 17.391
GRAMS/COMMON UNIT 23
THIAMIN; MG/100G .217
RIBOFLAVIN; MG/100G .13
NIACIN; MG/100G 2.609
PANTOTHENIC ACID; MG/100G .348
VITAMIN B6; MG/100G .174
FOLATE; MCG/100G 4.348
VITAMIN B12; MCG/100G 1.261
CHOLESTEROL; MG/100G 65.217
SATURATED FAT; GM/100G 11.304
MONOUNSATURATED FAT; GM/100G 13.913
POLYUNSATURATED FAT; GM/100G 3.043
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.