CHICKEN BREAST,OVEN ROASTED WHITE,LOUIS RICH (9107)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN BREAST,OVEN ROASTED WHITE,LOUIS RICH
CODE BC-02380
PROTEIN; GM/100G 19.286
LIPIDS; GM/100G 6.429
CARBOHYDRATE; GM/100G .714
FOOD ENERGY; KCAL/100G 135.714
WATER; GM/100G 71.429
CALCIUM; MG/100G 35.714
IRON; MG/100G .571
COMMON UNITS slice
MAGNESIUM; MG/100G 21.429
PHOSPHORUS; MG/100G 253.571
POTASSIUM; MG/100G 221.429
SODIUM; MG/100G 610.714
ZINC; MG/100G .607
GRAMS/COMMON UNIT 28
CHOLESTEROL; MG/100G 50
SATURATED FAT; GM/100G 2.143
MONOUNSATURATED FAT; GM/100G 3.214
POLYUNSATURATED FAT; GM/100G 1.429
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.