| NAME |
TURKEY,CARNATION |
| CODE |
BC-02423 |
| PROTEIN; GM/100G |
11.321 |
| LIPIDS; GM/100G |
11.321 |
| CARBOHYDRATE; GM/100G |
3.774 |
| FOOD ENERGY; KCAL/100G |
169.811 |
| WATER; GM/100G |
65.849 |
| CALCIUM; MG/100G |
13.208 |
| IRON; MG/100G |
.943 |
| COMMON UNITS |
1.9-oz. |
| MAGNESIUM; MG/100G |
15.094 |
| PHOSPHORUS; MG/100G |
90.566 |
| POTASSIUM; MG/100G |
143.396 |
| SODIUM; MG/100G |
358.491 |
| ZINC; MG/100G |
1.264 |
| COPPER; MG/100G |
.075 |
| VITAMIN A; IU/100G |
5.66 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
53 |
| THIAMIN; MG/100G |
.038 |
| RIBOFLAVIN; MG/100G |
.075 |
| NIACIN; MG/100G |
2.075 |
| PANTOTHENIC ACID; MG/100G |
.396 |
| VITAMIN B6; MG/100G |
.189 |
| FOLATE; MCG/100G |
7.547 |
| VITAMIN B12; MCG/100G |
.151 |
| CHOLESTEROL; MG/100G |
37.736 |
| SATURATED FAT; GM/100G |
2.075 |
| POLYUNSATURATED FAT; GM/100G |
7.358 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
