TURKEY HAM,HONEY CURED,LOUIS RICH (9180)    FOOD NUTRIENTS (112)

Name Value
NAME TURKEY HAM,HONEY CURED,LOUIS RICH
CODE BC-02453
PROTEIN; GM/100G 20
LIPIDS; GM/100G 3.333
CARBOHYDRATE; GM/100G 2.857
FOOD ENERGY; KCAL/100G 119.048
WATER; GM/100G 70.476
CALCIUM; MG/100G 4.762
IRON; MG/100G 1.381
COMMON UNITS slice
MAGNESIUM; MG/100G 19.048
PHOSPHORUS; MG/100G 319.048
POTASSIUM; MG/100G 304.762
SODIUM; MG/100G 1033.333
ZINC; MG/100G 2.571
GRAMS/COMMON UNIT 21
CHOLESTEROL; MG/100G 66.667
SATURATED FAT; GM/100G .952
MONOUNSATURATED FAT; GM/100G .952
POLYUNSATURATED FAT; GM/100G .476
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.