CANDY, FUDGE, CHOCOLATE (920)    FOOD NUTRIENTS (112)

Name Value
NAME CANDY, FUDGE, CHOCOLATE
CODE 19-100
PROTEIN; GM/100G 2.39
LIPIDS; GM/100G 10.41
CARBOHYDRATE; GM/100G 76.44
FOOD ENERGY; KCAL/100G 411
WATER; GM/100G 9.81
CALCIUM; MG/100G 49
IRON; MG/100G 1.77
COMMON UNITS oz.
MAGNESIUM; MG/100G 36
PHOSPHORUS; MG/100G 71
POTASSIUM; MG/100G 134
SODIUM; MG/100G 45
ZINC; MG/100G 1.11
COPPER; MG/100G .329
MANGANESE; MG/100G .422
ALPHA TOCOPHEROL; MG/100G .18
VITAMIN A; IU/100G 159
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .026
RIBOFLAVIN; MG/100G .085
NIACIN; MG/100G .176
PANTOTHENIC ACID; MG/100G .14
VITAMIN B6; MG/100G .012
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G .09
LINOLEIC ACID; GM/100G .321
LINOLENIC ACID; GM/100G .052
CHOLESTEROL; MG/100G 14
SATURATED FAT; GM/100G 6.448
MONOUNSATURATED FAT; GM/100G 2.943
POLYUNSATURATED FAT; GM/100G .373
VITAMIN A; RE/100G 44
ASH; GM/100G .7
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 8
TOTAL DIETARY FIBER; GM/100G 1.7
TOTAL TOCOPHEROL; MG/100G .18
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .024
THREONINE; GM/100G .071
ISOLEUCINE; GM/100G .085
LEUCINE; GM/100G .136
LYSINE; GM/100G .111
METHIONINE; GM/100G .031
CYSTINE; GM/100G .017
PHENYLALANINE; GM/100G .079
TYROSINE; GM/100G .072
EDITABLE? NO
VALINE; GM/100G .106
ARGININE; GM/100G .073
HISTIDINE; GM/100G .038
ALANINE; GM/100G .065
ASPARTIC ACID; GM/100G .141
GLUTAMIC ACID; GM/100G .305
GLYCINE; GM/100G .051
PROLINE; GM/100G .123
SERINE; GM/100G .082
CAPRIC ACID; GM/100G .152
LAURIC ACID; GM/100G .155
MYRISTIC ACID; GM/100G .474
PALMITIC ACID; GM/100G 2.703
PALMITOLEIC ACID; GM/100G .058
STEARIC ACID; GM/100G 2.459
OLEIC ACID; GM/100G 2.882
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 1.4
SELENIUM; MCG/100G 2.5
SOURCE OF DATA USDA Std. Reference, Release 10