COW MILK,LACTAID,LOWFAT 1% (9207)    FOOD NUTRIENTS (112)

Name Value
NAME COW MILK,LACTAID,LOWFAT 1%
CODE BC-02480
PROTEIN; GM/100G 3.279
LIPIDS; GM/100G 1.066
CARBOHYDRATE; GM/100G 4.795
FOOD ENERGY; KCAL/100G 41.803
WATER; GM/100G 90.082
CALCIUM; MG/100G 122.951
IRON; MG/100G .049
COMMON UNITS 8-floz.
MAGNESIUM; MG/100G 13.934
PHOSPHORUS; MG/100G 96.311
POTASSIUM; MG/100G 156.148
SODIUM; MG/100G 50.41
ZINC; MG/100G .389
VITAMIN A; IU/100G 204.918
ASCORBIC ACID; MG/100G .82
GRAMS/COMMON UNIT 244
THIAMIN; MG/100G .041
RIBOFLAVIN; MG/100G .168
NIACIN; MG/100G .082
PANTOTHENIC ACID; MG/100G .324
VITAMIN B6; MG/100G .045
FOLATE; MCG/100G 4.918
VITAMIN B12; MCG/100G .369
CHOLESTEROL; MG/100G 4.098
SATURATED FAT; GM/100G .656
MONOUNSATURATED FAT; GM/100G .328
POLYUNSATURATED FAT; GM/100G .041
VITAMIN A; RE/100G 59.426
TOTAL DIETARY FIBER; GM/100G 0
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.