| NAME |
COW MILK,SKIM |
| CODE |
BC-02481 |
| PROTEIN; GM/100G |
3.429 |
| LIPIDS; GM/100G |
.163 |
| CARBOHYDRATE; GM/100G |
4.857 |
| FOOD ENERGY; KCAL/100G |
35.102 |
| WATER; GM/100G |
90.816 |
| CALCIUM; MG/100G |
123.265 |
| IRON; MG/100G |
.041 |
| COMMON UNITS |
8-floz. |
| MAGNESIUM; MG/100G |
11.429 |
| PHOSPHORUS; MG/100G |
100.816 |
| POTASSIUM; MG/100G |
165.714 |
| SODIUM; MG/100G |
51.429 |
| ZINC; MG/100G |
.4 |
| VITAMIN A; IU/100G |
204.082 |
| ASCORBIC ACID; MG/100G |
.816 |
| GRAMS/COMMON UNIT |
245 |
| THIAMIN; MG/100G |
.037 |
| RIBOFLAVIN; MG/100G |
.139 |
| NIACIN; MG/100G |
.082 |
| PANTOTHENIC ACID; MG/100G |
.331 |
| VITAMIN B6; MG/100G |
.041 |
| FOLATE; MCG/100G |
5.306 |
| VITAMIN B12; MCG/100G |
.38 |
| CHOLESTEROL; MG/100G |
1.633 |
| SATURATED FAT; GM/100G |
.122 |
| MONOUNSATURATED FAT; GM/100G |
.041 |
| POLYUNSATURATED FAT; GM/100G |
0 |
| VITAMIN A; RE/100G |
60.816 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
