MILK,WHOLE,INSTANT BREAKFAST,VAN,CARNATION (9223)    FOOD NUTRIENTS (112)

Name Value
NAME MILK,WHOLE,INSTANT BREAKFAST,VAN,CARNATION
CODE BC-02496
PROTEIN; GM/100G 5.018
LIPIDS; GM/100G 2.867
CARBOHYDRATE; GM/100G 12.903
FOOD ENERGY; KCAL/100G 100.358
CALCIUM; MG/100G 158.065
IRON; MG/100G 1.656
COMMON UNITS 8-floz.
MAGNESIUM; MG/100G 40.502
PHOSPHORUS; MG/100G 135.484
POTASSIUM; MG/100G 240.143
SODIUM; MG/100G 93.19
ZINC; MG/100G 1.409
COPPER; MG/100G .179
VITAMIN A; IU/100G 737.276
ASCORBIC ACID; MG/100G 10.394
GRAMS/COMMON UNIT 279
THIAMIN; MG/100G .14
RIBOFLAVIN; MG/100G .204
NIACIN; MG/100G 1.864
PANTOTHENIC ACID; MG/100G .993
VITAMIN B6; MG/100G .179
FOLATE; MCG/100G 40.143
VITAMIN B12; MCG/100G .527
CHOLESTEROL; MG/100G 12.903
SATURATED FAT; GM/100G 1.864
MONOUNSATURATED FAT; GM/100G .86
POLYUNSATURATED FAT; GM/100G .108
TOTAL DIETARY FIBER; GM/100G .036
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.