MILK,LOWFAT,INSTANT BREAKFAST,CHOC,CARNATION (9225)    FOOD NUTRIENTS (112)

Name Value
NAME MILK,LOWFAT,INSTANT BREAKFAST,CHOC,CARNATION
CODE BC-02498
PROTEIN; GM/100G 5.283
LIPIDS; GM/100G 2.264
CARBOHYDRATE; GM/100G 8.302
FOOD ENERGY; KCAL/100G 71.698
CALCIUM; MG/100G 149.811
IRON; MG/100G 1.743
COMMON UNITS 8-floz.
MAGNESIUM; MG/100G 42.642
PHOSPHORUS; MG/100G 125.283
POTASSIUM; MG/100G 286.792
SODIUM; MG/100G 90.566
ZINC; MG/100G 1.491
COPPER; MG/100G .189
VITAMIN A; IU/100G 849.057
ASCORBIC ACID; MG/100G 10.943
GRAMS/COMMON UNIT 265
THIAMIN; MG/100G .151
RIBOFLAVIN; MG/100G .215
NIACIN; MG/100G 1.962
PANTOTHENIC ACID; MG/100G 1.049
VITAMIN B6; MG/100G .189
FOLATE; MCG/100G 42.264
VITAMIN B12; MCG/100G .562
CHOLESTEROL; MG/100G 7.547
SATURATED FAT; GM/100G 1.283
MONOUNSATURATED FAT; GM/100G .604
POLYUNSATURATED FAT; GM/100G .075
TOTAL DIETARY FIBER; GM/100G .075
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.