MILK,LOWFAT,INSTANT BREAKFAST,VAN,CARNATION (9227)    FOOD NUTRIENTS (112)

Name Value
NAME MILK,LOWFAT,INSTANT BREAKFAST,VAN,CARNATION
CODE BC-02500
PROTEIN; GM/100G 5.303
LIPIDS; GM/100G 1.894
CARBOHYDRATE; GM/100G 8.333
FOOD ENERGY; KCAL/100G 71.97
CALCIUM; MG/100G 169.318
IRON; MG/100G 1.75
COMMON UNITS 8-floz.
MAGNESIUM; MG/100G 42.803
PHOSPHORUS; MG/100G 125.758
POTASSIUM; MG/100G 253.788
SODIUM; MG/100G 90.909
ZINC; MG/100G 1.496
COPPER; MG/100G .189
VITAMIN A; IU/100G 852.273
ASCORBIC ACID; MG/100G 10.985
GRAMS/COMMON UNIT 264
THIAMIN; MG/100G .152
RIBOFLAVIN; MG/100G .216
NIACIN; MG/100G 1.97
PANTOTHENIC ACID; MG/100G 1.053
VITAMIN B6; MG/100G .193
FOLATE; MCG/100G 42.424
VITAMIN B12; MCG/100G .564
CHOLESTEROL; MG/100G 7.955
SATURATED FAT; GM/100G 1.136
MONOUNSATURATED FAT; GM/100G .53
POLYUNSATURATED FAT; GM/100G .076
TOTAL DIETARY FIBER; GM/100G .038
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.