MILK,LACTAID,CHOC,LOWFAT 1% (9229)    FOOD NUTRIENTS (112)

Name Value
NAME MILK,LACTAID,CHOC,LOWFAT 1%
CODE BC-02502
PROTEIN; GM/100G 3.24
LIPIDS; GM/100G 1
CARBOHYDRATE; GM/100G 10.44
FOOD ENERGY; KCAL/100G 63.2
WATER; GM/100G 84.52
CALCIUM; MG/100G 114.8
IRON; MG/100G .24
COMMON UNITS 8-floz.
MAGNESIUM; MG/100G 13.2
PHOSPHORUS; MG/100G 102.4
POTASSIUM; MG/100G 170.4
SODIUM; MG/100G 60.8
ZINC; MG/100G .408
VITAMIN A; IU/100G 200
ASCORBIC ACID; MG/100G .8
GRAMS/COMMON UNIT 250
THIAMIN; MG/100G .04
RIBOFLAVIN; MG/100G .168
NIACIN; MG/100G .12
PANTOTHENIC ACID; MG/100G .304
VITAMIN B6; MG/100G .04
FOLATE; MCG/100G 4.8
VITAMIN B12; MCG/100G .344
CHOLESTEROL; MG/100G 2.8
SATURATED FAT; GM/100G .6
MONOUNSATURATED FAT; GM/100G .32
POLYUNSATURATED FAT; GM/100G .04
VITAMIN A; RE/100G 59.2
TOTAL DIETARY FIBER; GM/100G .08
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.