MILK,INSTANT BREAKFAST,CHOC,CARNATION (9249)    FOOD NUTRIENTS (112)

Name Value
NAME MILK,INSTANT BREAKFAST,CHOC,CARNATION
CODE BC-02522
PROTEIN; GM/100G 18.333
LIPIDS; GM/100G 2.5
CARBOHYDRATE; GM/100G 71.389
FOOD ENERGY; KCAL/100G 361.111
WATER; GM/100G 2.778
CALCIUM; MG/100G 416.667
IRON; MG/100G 12.5
COMMON UNITS 1.28-oz.
MAGNESIUM; MG/100G 222.222
PHOSPHORUS; MG/100G 444.444
POTASSIUM; MG/100G 1141.667
SODIUM; MG/100G 377.778
ZINC; MG/100G 8.333
COPPER; MG/100G 1.389
MANGANESE; MG/100G .008
VITAMIN A; IU/100G 4861.111
ASCORBIC ACID; MG/100G 75
GRAMS/COMMON UNIT 36
THIAMIN; MG/100G .833
RIBOFLAVIN; MG/100G .472
NIACIN; MG/100G 13.889
PANTOTHENIC ACID; MG/100G 5.556
VITAMIN B6; MG/100G 1.111
FOLATE; MCG/100G 277.778
VITAMIN B12; MCG/100G 1.667
CHOLESTEROL; MG/100G 5.556
SATURATED FAT; GM/100G 1.389
MONOUNSATURATED FAT; GM/100G .833
POLYUNSATURATED FAT; GM/100G .278
TOTAL DIETARY FIBER; GM/100G .556
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.