MILK,INSTANT BREAKFAST,VANILLA,CARNATION (9254)    FOOD NUTRIENTS (112)

Name Value
NAME MILK,INSTANT BREAKFAST,VANILLA,CARNATION
CODE BC-02527
PROTEIN; GM/100G 18.857
LIPIDS; GM/100G .571
CARBOHYDRATE; GM/100G 73.429
FOOD ENERGY; KCAL/100G 371.429
WATER; GM/100G 2.857
CALCIUM; MG/100G 428.571
IRON; MG/100G 12.857
COMMON UNITS 1.25-oz.
MAGNESIUM; MG/100G 228.571
PHOSPHORUS; MG/100G 428.571
POTASSIUM; MG/100G 860
SODIUM; MG/100G 382.857
ZINC; MG/100G 8.571
COPPER; MG/100G 1.429
MANGANESE; MG/100G .123
VITAMIN A; IU/100G 5000
ASCORBIC ACID; MG/100G 77.143
GRAMS/COMMON UNIT 35
THIAMIN; MG/100G .857
RIBOFLAVIN; MG/100G .486
NIACIN; MG/100G 14.286
PANTOTHENIC ACID; MG/100G 5.714
VITAMIN B6; MG/100G 1.143
FOLATE; MCG/100G 285.714
VITAMIN B12; MCG/100G 1.714
CHOLESTEROL; MG/100G 8.571
SATURATED FAT; GM/100G .286
MONOUNSATURATED FAT; GM/100G 0
POLYUNSATURATED FAT; GM/100G 0
TOTAL DIETARY FIBER; GM/100G .286
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.