MILK,INSTANT BREAKFAST,NO SUGAR ADDED,CHOC,CARNATION (9256)    FOOD NUTRIENTS (112)

Name Value
NAME MILK,INSTANT BREAKFAST,NO SUGAR ADDED,CHOC,CARNATION
CODE BC-02529
PROTEIN; GM/100G 31.429
LIPIDS; GM/100G 4.762
CARBOHYDRATE; GM/100G 49.524
FOOD ENERGY; KCAL/100G 333.333
WATER; GM/100G 4.286
CALCIUM; MG/100G 476.19
IRON; MG/100G 21.429
COMMON UNITS .72-oz.
MAGNESIUM; MG/100G 380.952
PHOSPHORUS; MG/100G 476.19
POTASSIUM; MG/100G 1800
SODIUM; MG/100G 538.095
ZINC; MG/100G 14.286
COPPER; MG/100G 2.381
MANGANESE; MG/100G .148
VITAMIN A; IU/100G 8333.333
ASCORBIC ACID; MG/100G 128.571
GRAMS/COMMON UNIT 21
THIAMIN; MG/100G 1.429
RIBOFLAVIN; MG/100G .81
NIACIN; MG/100G 23.81
PANTOTHENIC ACID; MG/100G 9.524
VITAMIN B6; MG/100G 1.905
FOLATE; MCG/100G 476.19
VITAMIN B12; MCG/100G 2.857
CHOLESTEROL; MG/100G 9.524
SATURATED FAT; GM/100G 2.381
MONOUNSATURATED FAT; GM/100G 1.429
POLYUNSATURATED FAT; GM/100G 0
TOTAL DIETARY FIBER; GM/100G .952
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.