
| Name | Value |
|---|---|
| NAME | ALMONDS,CHEESE,BLUE DIAMOND |
| CODE | BC-02536 |
| PROTEIN; GM/100G | 21.786 |
| LIPIDS; GM/100G | 44.643 |
| CARBOHYDRATE; GM/100G | 26.429 |
| FOOD ENERGY; KCAL/100G | 557.143 |
| WATER; GM/100G | 1.429 |
| CALCIUM; MG/100G | 364.286 |
| IRON; MG/100G | 3.714 |
| COMMON UNITS | oz. |
| POTASSIUM; MG/100G | 450 |
| SODIUM; MG/100G | 339.286 |
| GRAMS/COMMON UNIT | 28 |
| THIAMIN; MG/100G | .107 |
| RIBOFLAVIN; MG/100G | 1.214 |
| NIACIN; MG/100G | 2.857 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |