| NAME |
ALMONDS,HONEY ROASTED,BLUE DIAMOND |
| CODE |
BC-02541 |
| PROTEIN; GM/100G |
18.571 |
| LIPIDS; GM/100G |
50.357 |
| CARBOHYDRATE; GM/100G |
28.214 |
| FOOD ENERGY; KCAL/100G |
603.571 |
| WATER; GM/100G |
1.786 |
| CALCIUM; MG/100G |
267.857 |
| IRON; MG/100G |
2.857 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
242.857 |
| PHOSPHORUS; MG/100G |
403.571 |
| POTASSIUM; MG/100G |
567.857 |
| SODIUM; MG/100G |
132.143 |
| ZINC; MG/100G |
2.643 |
| COPPER; MG/100G |
1 |
| GRAMS/COMMON UNIT |
28 |
| THIAMIN; MG/100G |
.107 |
| RIBOFLAVIN; MG/100G |
.964 |
| NIACIN; MG/100G |
2.857 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
3.571 |
| MONOUNSATURATED FAT; GM/100G |
27.857 |
| POLYUNSATURATED FAT; GM/100G |
12.857 |
| TOTAL DIETARY FIBER; GM/100G |
9.286 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
