CANDY, MARSHMALLOWS (927)    FOOD NUTRIENTS (112)

Name Value
NAME CANDY, MARSHMALLOWS
CODE 19-116
PROTEIN; GM/100G 1.8
LIPIDS; GM/100G .2
CARBOHYDRATE; GM/100G 81.3
FOOD ENERGY; KCAL/100G 318
WATER; GM/100G 16.4
CALCIUM; MG/100G 3
IRON; MG/100G .23
COMMON UNITS ea.
MAGNESIUM; MG/100G 2
PHOSPHORUS; MG/100G 8
POTASSIUM; MG/100G 5
SODIUM; MG/100G 80
ZINC; MG/100G .04
COPPER; MG/100G .097
MANGANESE; MG/100G .008
ALPHA TOCOPHEROL; MG/100G 0
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 7.2
THIAMIN; MG/100G .001
RIBOFLAVIN; MG/100G .001
NIACIN; MG/100G .078
PANTOTHENIC ACID; MG/100G .005
VITAMIN B6; MG/100G .003
FOLATE; MCG/100G 1
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .045
LINOLENIC ACID; GM/100G .001
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .056
MONOUNSATURATED FAT; GM/100G .08
POLYUNSATURATED FAT; GM/100G .047
VITAMIN A; RE/100G 0
ASH; GM/100G .3
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .1
TOTAL TOCOPHEROL; MG/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G 0
THREONINE; GM/100G .035
ISOLEUCINE; GM/100G .028
LEUCINE; GM/100G .066
LYSINE; GM/100G .077
METHIONINE; GM/100G .015
CYSTINE; GM/100G .002
PHENYLALANINE; GM/100G .042
TYROSINE; GM/100G .01
EDITABLE? NO
VALINE; GM/100G .05
ARGININE; GM/100G .147
HISTIDINE; GM/100G .017
ALANINE; GM/100G .18
ASPARTIC ACID; GM/100G .121
GLUTAMIC ACID; GM/100G .208
GLYCINE; GM/100G .416
PROLINE; GM/100G .275
SERINE; GM/100G .061
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .001
PALMITIC ACID; GM/100G .04
PALMITOLEIC ACID; GM/100G .004
STEARIC ACID; GM/100G .015
OLEIC ACID; GM/100G .076
ARACHIDONIC ACID; GM/100G .001
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 1.7
SOURCE OF DATA USDA Std. Reference, Release 10