| Name | Value |
|---|---|
| NAME | ALMONDS,OIL ROASTED,BLANCHED,SALTED,BLUE DIAMOND |
| CODE | BC-02543 |
| PROTEIN; GM/100G | 21.071 |
| LIPIDS; GM/100G | 58.214 |
| CARBOHYDRATE; GM/100G | 14.286 |
| FOOD ENERGY; KCAL/100G | 621.429 |
| WATER; GM/100G | 2.5 |
| CALCIUM; MG/100G | 232.143 |
| IRON; MG/100G | 5 |
| COMMON UNITS | oz. |
| POTASSIUM; MG/100G | 589.286 |
| SODIUM; MG/100G | 250 |
| GRAMS/COMMON UNIT | 28 |
| THIAMIN; MG/100G | .071 |
| RIBOFLAVIN; MG/100G | 1.429 |
| NIACIN; MG/100G | 4.286 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |