| Name | Value |
|---|---|
| NAME | ALMONDS,OIL ROASTED,SALTED,BLUE DIAMOND |
| CODE | BC-02544 |
| PROTEIN; GM/100G | 22.5 |
| LIPIDS; GM/100G | 58.571 |
| CARBOHYDRATE; GM/100G | 12.143 |
| FOOD ENERGY; KCAL/100G | 621.429 |
| WATER; GM/100G | 1.429 |
| CALCIUM; MG/100G | 310.714 |
| IRON; MG/100G | 3.821 |
| COMMON UNITS | oz. |
| POTASSIUM; MG/100G | 471.429 |
| SODIUM; MG/100G | 339.286 |
| GRAMS/COMMON UNIT | 28 |
| THIAMIN; MG/100G | .107 |
| RIBOFLAVIN; MG/100G | 1.107 |
| NIACIN; MG/100G | 3.571 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |