| Name | Value |
|---|---|
| NAME | ALMONDS,ONION GARLIC,BLUE DIAMOND |
| CODE | BC-02545 |
| PROTEIN; GM/100G | 21.786 |
| LIPIDS; GM/100G | 48.571 |
| CARBOHYDRATE; GM/100G | 22.5 |
| FOOD ENERGY; KCAL/100G | 571.429 |
| WATER; GM/100G | 1.786 |
| CALCIUM; MG/100G | 446.429 |
| IRON; MG/100G | 4 |
| COMMON UNITS | oz. |
| POTASSIUM; MG/100G | 400 |
| SODIUM; MG/100G | 600 |
| GRAMS/COMMON UNIT | 28 |
| THIAMIN; MG/100G | .071 |
| RIBOFLAVIN; MG/100G | 1.143 |
| NIACIN; MG/100G | 3.214 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |