COCONUT,DRIED,SWEETENED,FLAKED,TOASTED,ANGEL FLAKE (9285)    FOOD NUTRIENTS (112)

Name Value
NAME COCONUT,DRIED,SWEETENED,FLAKED,TOASTED,ANGEL FLAKE
CODE BC-02558
PROTEIN; GM/100G 5.556
LIPIDS; GM/100G 47.222
CARBOHYDRATE; GM/100G 47.222
FOOD ENERGY; KCAL/100G 588.889
CALCIUM; MG/100G 16.667
IRON; MG/100G 2.222
COMMON UNITS 1/3-cup
MAGNESIUM; MG/100G 58.333
PHOSPHORUS; MG/100G 136.111
POTASSIUM; MG/100G 358.333
SODIUM; MG/100G 230.556
COPPER; MG/100G .528
GRAMS/COMMON UNIT 36
THIAMIN; MG/100G .056
RIBOFLAVIN; MG/100G .083
NIACIN; MG/100G .556
PANTOTHENIC ACID; MG/100G .556
VITAMIN B6; MG/100G .222
FOLATE; MCG/100G 5.556
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.