| Name | Value |
|---|---|
| NAME | HAZELNUTS,CHOPPED/SLICED,BLUE DIAMOND |
| CODE | BC-02560 |
| PROTEIN; GM/100G | 19.643 |
| LIPIDS; GM/100G | 51.429 |
| CARBOHYDRATE; GM/100G | 18.214 |
| FOOD ENERGY; KCAL/100G | 575 |
| WATER; GM/100G | 5.714 |
| CALCIUM; MG/100G | 135.714 |
| IRON; MG/100G | 4.179 |
| COMMON UNITS | oz. |
| POTASSIUM; MG/100G | 753.571 |
| SODIUM; MG/100G | 0 |
| VITAMIN A; IU/100G | 0 |
| ASCORBIC ACID; MG/100G | 3.571 |
| GRAMS/COMMON UNIT | 28 |
| THIAMIN; MG/100G | .786 |
| RIBOFLAVIN; MG/100G | .25 |
| NIACIN; MG/100G | 1.786 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |