PEANUT BUTTER,JIF EXTRA CRUNCHY (9295)    FOOD NUTRIENTS (112)

Name Value
NAME PEANUT BUTTER,JIF EXTRA CRUNCHY
CODE BC-02568
PROTEIN; GM/100G 28.125
LIPIDS; GM/100G 50
CARBOHYDRATE; GM/100G 18.75
FOOD ENERGY; KCAL/100G 593.75
WATER; GM/100G 1.25
CALCIUM; MG/100G 37.5
IRON; MG/100G 1.813
COMMON UNITS 2-tbsp.
SODIUM; MG/100G 406.25
GRAMS/COMMON UNIT 32
THIAMIN; MG/100G .063
RIBOFLAVIN; MG/100G .094
NIACIN; MG/100G 11.875
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 9.375
MONOUNSATURATED FAT; GM/100G 25
POLYUNSATURATED FAT; GM/100G 15.625
TOTAL DIETARY FIBER; GM/100G 5.938
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.