PEANUT BUTTER,SKIPPY CREAMY (9300)    FOOD NUTRIENTS (112)

Name Value
NAME PEANUT BUTTER,SKIPPY CREAMY
CODE BC-02573
PROTEIN; GM/100G 29.375
LIPIDS; GM/100G 51.563
CARBOHYDRATE; GM/100G 14.375
FOOD ENERGY; KCAL/100G 593.75
WATER; GM/100G 1.563
CALCIUM; MG/100G 31.25
IRON; MG/100G 1.875
COMMON UNITS 2-tbsp.
MAGNESIUM; MG/100G 187.5
PHOSPHORUS; MG/100G 375
POTASSIUM; MG/100G 656.25
SODIUM; MG/100G 468.75
ZINC; MG/100G 3.125
GRAMS/COMMON UNIT 32
THIAMIN; MG/100G .063
RIBOFLAVIN; MG/100G .063
NIACIN; MG/100G 11.875
PANTOTHENIC ACID; MG/100G 1.25
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 10.313
MONOUNSATURATED FAT; GM/100G 25.625
POLYUNSATURATED FAT; GM/100G 15.313
TOTAL DIETARY FIBER; GM/100G 1.875
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.