| NAME |
PEANUTS,UNSALTED,LANCE |
| CODE |
BC-02586 |
| PROTEIN; GM/100G |
27.5 |
| LIPIDS; GM/100G |
47.188 |
| CARBOHYDRATE; GM/100G |
20.313 |
| FOOD ENERGY; KCAL/100G |
603.125 |
| WATER; GM/100G |
1.875 |
| CALCIUM; MG/100G |
84.375 |
| IRON; MG/100G |
1.969 |
| COMMON UNITS |
1.1-oz. |
| POTASSIUM; MG/100G |
103.125 |
| GRAMS/COMMON UNIT |
32 |
| THIAMIN; MG/100G |
.063 |
| RIBOFLAVIN; MG/100G |
.156 |
| NIACIN; MG/100G |
3.438 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
9.375 |
| MONOUNSATURATED FAT; GM/100G |
21.875 |
| POLYUNSATURATED FAT; GM/100G |
15.938 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
