| NAME |
PISTACHIOS,NATURAL,BLUE DIAMOND |
| CODE |
BC-02591 |
| PROTEIN; GM/100G |
20.714 |
| LIPIDS; GM/100G |
49.643 |
| CARBOHYDRATE; GM/100G |
19.643 |
| FOOD ENERGY; KCAL/100G |
578.571 |
| WATER; GM/100G |
1.786 |
| CALCIUM; MG/100G |
121.429 |
| IRON; MG/100G |
4.286 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
114.286 |
| PHOSPHORUS; MG/100G |
489.286 |
| POTASSIUM; MG/100G |
900 |
| SODIUM; MG/100G |
685.714 |
| ZINC; MG/100G |
1.786 |
| COPPER; MG/100G |
1.071 |
| MANGANESE; MG/100G |
1.071 |
| GRAMS/COMMON UNIT |
28 |
| THIAMIN; MG/100G |
.607 |
| RIBOFLAVIN; MG/100G |
.357 |
| NIACIN; MG/100G |
1.071 |
| PANTOTHENIC ACID; MG/100G |
.214 |
| VITAMIN B6; MG/100G |
.357 |
| FOLATE; MCG/100G |
146.429 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
6.071 |
| MONOUNSATURATED FAT; GM/100G |
24.286 |
| POLYUNSATURATED FAT; GM/100G |
15 |
| TOTAL DIETARY FIBER; GM/100G |
11.071 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
