SUNFLOWER SEEDS/KERNELS,DRY ROASTED,FISHER (9322)    FOOD NUTRIENTS (112)

Name Value
NAME SUNFLOWER SEEDS/KERNELS,DRY ROASTED,FISHER
CODE BC-02595
PROTEIN; GM/100G 21.429
LIPIDS; GM/100G 53.571
CARBOHYDRATE; GM/100G 21.429
FOOD ENERGY; KCAL/100G 607.143
COMMON UNITS oz.
SODIUM; MG/100G 714.286
GRAMS/COMMON UNIT 28
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 7.143
MONOUNSATURATED FAT; GM/100G 10.714
POLYUNSATURATED FAT; GM/100G 35.714
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.