SUNFLOWER SEEDS/KERNELS,OIL ROASTED,FISHER (9323)    FOOD NUTRIENTS (112)

Name Value
NAME SUNFLOWER SEEDS/KERNELS,OIL ROASTED,FISHER
CODE BC-02596
PROTEIN; GM/100G 21.429
LIPIDS; GM/100G 57.143
CARBOHYDRATE; GM/100G 14.286
FOOD ENERGY; KCAL/100G 607.143
COMMON UNITS oz.
SODIUM; MG/100G 607.143
GRAMS/COMMON UNIT 28
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 7.143
MONOUNSATURATED FAT; GM/100G 10.714
POLYUNSATURATED FAT; GM/100G 39.286
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.