TURKEY,BREAST,BARBECUED,LOUIS RICH (9370)    FOOD NUTRIENTS (112)

Name Value
NAME TURKEY,BREAST,BARBECUED,LOUIS RICH
CODE BC-02643
PROTEIN; GM/100G 18.6
LIPIDS; GM/100G 3.2
CARBOHYDRATE; GM/100G 3.7
FOOD ENERGY; KCAL/100G 118
WATER; GM/100G 71.1
CALCIUM; MG/100G 16
IRON; MG/100G .68
COMMON UNITS 3.5-oz.
MAGNESIUM; MG/100G 19
PHOSPHORUS; MG/100G 305
POTASSIUM; MG/100G 298
SODIUM; MG/100G 1107
ZINC; MG/100G .79
GRAMS/COMMON UNIT 100
CHOLESTEROL; MG/100G 39
SATURATED FAT; GM/100G 1
MONOUNSATURATED FAT; GM/100G 1.4
POLYUNSATURATED FAT; GM/100G .9
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.