TURKEY,BREAST,CKD,LOUIS RICH (9371)    FOOD NUTRIENTS (112)

Name Value
NAME TURKEY,BREAST,CKD,LOUIS RICH
CODE BC-02644
PROTEIN; GM/100G 29.1
LIPIDS; GM/100G 5.1
CARBOHYDRATE; GM/100G 1.1
FOOD ENERGY; KCAL/100G 164
WATER; GM/100G 64.2
CALCIUM; MG/100G 9
IRON; MG/100G .82
COMMON UNITS 3.5-oz.
MAGNESIUM; MG/100G 20
PHOSPHORUS; MG/100G 232
POTASSIUM; MG/100G 332
SODIUM; MG/100G 71
ZINC; MG/100G 1.37
GRAMS/COMMON UNIT 100
CHOLESTEROL; MG/100G 62
SATURATED FAT; GM/100G 2
MONOUNSATURATED FAT; GM/100G 2.4
POLYUNSATURATED FAT; GM/100G 1.6
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.