TURKEY,BREAST,FILLET W/ CHEESE,LAND O' LAKES (9372)    FOOD NUTRIENTS (112)

Name Value
NAME TURKEY,BREAST,FILLET W/ CHEESE,LAND O' LAKES
CODE BC-02645
PROTEIN; GM/100G 17.817
LIPIDS; GM/100G 10.986
CARBOHYDRATE; GM/100G 10.986
FOOD ENERGY; KCAL/100G 214.085
CALCIUM; MG/100G 88.028
IRON; MG/100G .958
COMMON UNITS 5-oz.
PHOSPHORUS; MG/100G 276.056
POTASSIUM; MG/100G 221.831
SODIUM; MG/100G 587.324
GRAMS/COMMON UNIT 142
THIAMIN; MG/100G .07
RIBOFLAVIN; MG/100G .218
NIACIN; MG/100G 6.127
CHOLESTEROL; MG/100G 23.944
SATURATED FAT; GM/100G 3.169
POLYUNSATURATED FAT; GM/100G 2.606
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.