TURKEY,BREAST,OVEN ROASTED,LOUIS RICH (9374)    FOOD NUTRIENTS (112)

Name Value
NAME TURKEY,BREAST,OVEN ROASTED,LOUIS RICH
CODE BC-02647
PROTEIN; GM/100G 18.8
LIPIDS; GM/100G 3.2
CARBOHYDRATE; GM/100G 1.7
FOOD ENERGY; KCAL/100G 111
WATER; GM/100G 73.1
CALCIUM; MG/100G 10
IRON; MG/100G .91
COMMON UNITS 3.5-oz.
MAGNESIUM; MG/100G 20
PHOSPHORUS; MG/100G 273
POTASSIUM; MG/100G 280
SODIUM; MG/100G 1070
ZINC; MG/100G 1.01
GRAMS/COMMON UNIT 100
CHOLESTEROL; MG/100G 43
SATURATED FAT; GM/100G 1.2
MONOUNSATURATED FAT; GM/100G 1.6
POLYUNSATURATED FAT; GM/100G 1
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.