TURKEY,BREAST,TENDERLOINS,CKD,LOUIS RICH (9375)    FOOD NUTRIENTS (112)

Name Value
NAME TURKEY,BREAST,TENDERLOINS,CKD,LOUIS RICH
CODE BC-02648
PROTEIN; GM/100G 30.1
LIPIDS; GM/100G 2
CARBOHYDRATE; GM/100G .8
FOOD ENERGY; KCAL/100G 141
WATER; GM/100G 66
CALCIUM; MG/100G 4
IRON; MG/100G 1.19
COMMON UNITS 3.5-oz.
MAGNESIUM; MG/100G 29
PHOSPHORUS; MG/100G 277
POTASSIUM; MG/100G 423
SODIUM; MG/100G 84
ZINC; MG/100G 1.61
GRAMS/COMMON UNIT 100
CHOLESTEROL; MG/100G 66
SATURATED FAT; GM/100G .7
MONOUNSATURATED FAT; GM/100G .7
POLYUNSATURATED FAT; GM/100G .4
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.