| NAME |
TURKEY,BREAST W/SKIN,PREBASTED,ROASTED |
| CODE |
BC-02649 |
| PROTEIN; GM/100G |
22.2 |
| LIPIDS; GM/100G |
3.5 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
126 |
| WATER; GM/100G |
70.9 |
| CALCIUM; MG/100G |
9 |
| IRON; MG/100G |
.66 |
| COMMON UNITS |
3.5-oz. |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
214 |
| POTASSIUM; MG/100G |
248 |
| SODIUM; MG/100G |
397 |
| ZINC; MG/100G |
1.53 |
| COPPER; MG/100G |
.041 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
100 |
| THIAMIN; MG/100G |
.05 |
| RIBOFLAVIN; MG/100G |
.13 |
| NIACIN; MG/100G |
9.1 |
| VITAMIN B6; MG/100G |
.32 |
| VITAMIN B12; MCG/100G |
.32 |
| CHOLESTEROL; MG/100G |
42 |
| SATURATED FAT; GM/100G |
1 |
| MONOUNSATURATED FAT; GM/100G |
1.1 |
| POLYUNSATURATED FAT; GM/100G |
.8 |
| VITAMIN A; RE/100G |
0 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
