| NAME |
TURKEY,GROUND,CKD,LOUIS RICH |
| CODE |
BC-02653 |
| PROTEIN; GM/100G |
24.1 |
| LIPIDS; GM/100G |
12.8 |
| CARBOHYDRATE; GM/100G |
.7 |
| FOOD ENERGY; KCAL/100G |
214 |
| WATER; GM/100G |
61.4 |
| CALCIUM; MG/100G |
20 |
| IRON; MG/100G |
1.78 |
| COMMON UNITS |
3.5-oz. |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
211 |
| POTASSIUM; MG/100G |
287 |
| SODIUM; MG/100G |
96 |
| ZINC; MG/100G |
3.34 |
| GRAMS/COMMON UNIT |
100 |
| CHOLESTEROL; MG/100G |
90 |
| SATURATED FAT; GM/100G |
4.5 |
| MONOUNSATURATED FAT; GM/100G |
5.3 |
| POLYUNSATURATED FAT; GM/100G |
3.6 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
