| NAME |
TURKEY,GROUND,LEAN,CKD,LOUIS RICH |
| CODE |
BC-02654 |
| PROTEIN; GM/100G |
23.9 |
| LIPIDS; GM/100G |
9.8 |
| CARBOHYDRATE; GM/100G |
1.3 |
| FOOD ENERGY; KCAL/100G |
187 |
| WATER; GM/100G |
64.5 |
| CALCIUM; MG/100G |
27 |
| IRON; MG/100G |
1.36 |
| COMMON UNITS |
3.5-oz. |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
231 |
| POTASSIUM; MG/100G |
334 |
| SODIUM; MG/100G |
114 |
| ZINC; MG/100G |
3.26 |
| GRAMS/COMMON UNIT |
100 |
| CHOLESTEROL; MG/100G |
89 |
| SATURATED FAT; GM/100G |
2.9 |
| MONOUNSATURATED FAT; GM/100G |
3.1 |
| POLYUNSATURATED FAT; GM/100G |
2.6 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
