| NAME |
TURKEY,NUGGETS,BREADED,LOUIS RICH |
| CODE |
BC-02657 |
| PROTEIN; GM/100G |
14.8 |
| LIPIDS; GM/100G |
18.2 |
| CARBOHYDRATE; GM/100G |
16.2 |
| FOOD ENERGY; KCAL/100G |
288 |
| WATER; GM/100G |
48.6 |
| CALCIUM; MG/100G |
5 |
| IRON; MG/100G |
.8 |
| COMMON UNITS |
3.5-oz. |
| MAGNESIUM; MG/100G |
15 |
| PHOSPHORUS; MG/100G |
227 |
| POTASSIUM; MG/100G |
209 |
| SODIUM; MG/100G |
723 |
| ZINC; MG/100G |
1.33 |
| GRAMS/COMMON UNIT |
100 |
| CHOLESTEROL; MG/100G |
36 |
| SATURATED FAT; GM/100G |
3.8 |
| MONOUNSATURATED FAT; GM/100G |
8.3 |
| POLYUNSATURATED FAT; GM/100G |
6.2 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
