TURKEY,THIGH,CKD,LOUIS RICH (9390)    FOOD NUTRIENTS (112)

Name Value
NAME TURKEY,THIGH,CKD,LOUIS RICH
CODE BC-02663
PROTEIN; GM/100G 26.8
LIPIDS; GM/100G 13.1
CARBOHYDRATE; GM/100G .4
FOOD ENERGY; KCAL/100G 227
WATER; GM/100G 59.2
CALCIUM; MG/100G 11
IRON; MG/100G 1.92
COMMON UNITS 3.5-oz.
MAGNESIUM; MG/100G 19
PHOSPHORUS; MG/100G 182
POTASSIUM; MG/100G 194
SODIUM; MG/100G 69
ZINC; MG/100G 3.95
GRAMS/COMMON UNIT 100
CHOLESTEROL; MG/100G 97
SATURATED FAT; GM/100G 3.3
MONOUNSATURATED FAT; GM/100G 4.3
POLYUNSATURATED FAT; GM/100G 2.7
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.