MILK, CND, EVAPORATED, SKIM (94)    FOOD NUTRIENTS (112)

Name Value
NAME MILK, CND, EVAPORATED, SKIM
CODE 1-097
PROTEIN; GM/100G 7.55
LIPIDS; GM/100G .2
CARBOHYDRATE; GM/100G 11.35
FOOD ENERGY; KCAL/100G 78
WATER; GM/100G 79.4
CALCIUM; MG/100G 290
IRON; MG/100G .29
COMMON UNITS fl oz.
MAGNESIUM; MG/100G 27
PHOSPHORUS; MG/100G 195
POTASSIUM; MG/100G 332
SODIUM; MG/100G 115
ZINC; MG/100G .9
COPPER; MG/100G .016
MANGANESE; MG/100G .006
ALPHA TOCOPHEROL; MG/100G 0
VITAMIN A; IU/100G 394
ASCORBIC ACID; MG/100G 1.2
GRAMS/COMMON UNIT 31.9
THIAMIN; MG/100G .045
RIBOFLAVIN; MG/100G .309
NIACIN; MG/100G .174
PANTOTHENIC ACID; MG/100G .738
VITAMIN B6; MG/100G .055
FOLATE; MCG/100G 9
VITAMIN B12; MCG/100G .24
LINOLEIC ACID; GM/100G .004
LINOLENIC ACID; GM/100G .002
CHOLESTEROL; MG/100G 4
SATURATED FAT; GM/100G .121
MONOUNSATURATED FAT; GM/100G .062
POLYUNSATURATED FAT; GM/100G .006
VITAMIN A; RE/100G 118
ASH; GM/100G 1.5
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .107
THREONINE; GM/100G .341
ISOLEUCINE; GM/100G .457
LEUCINE; GM/100G .74
LYSINE; GM/100G .599
METHIONINE; GM/100G .189
CYSTINE; GM/100G .07
PHENYLALANINE; GM/100G .364
TYROSINE; GM/100G .364
EDITABLE? NO
VALINE; GM/100G .505
ARGININE; GM/100G .273
HISTIDINE; GM/100G .205
ALANINE; GM/100G .26
ASPARTIC ACID; GM/100G .573
GLUTAMIC ACID; GM/100G 1.581
GLYCINE; GM/100G .16
PROLINE; GM/100G .731
SERINE; GM/100G .411
CAPRIC ACID; GM/100G .003
LAURIC ACID; GM/100G .004
MYRISTIC ACID; GM/100G .019
PALMITIC ACID; GM/100G .054
PALMITOLEIC ACID; GM/100G .004
STEARIC ACID; GM/100G .024
OLEIC ACID; GM/100G .056
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 2.5
SOURCE OF DATA USDA Std. Reference, Release 10