CAULIFLOWER, FRZ, CKD W/SALT (949)    FOOD NUTRIENTS (112)

Name Value
NAME CAULIFLOWER, FRZ, CKD W/SALT
CODE 11-762
PROTEIN; GM/100G 1.61
LIPIDS; GM/100G .22
CARBOHYDRATE; GM/100G 3.16
FOOD ENERGY; KCAL/100G 17
WATER; GM/100G 94
CALCIUM; MG/100G 17
IRON; MG/100G .41
COMMON UNITS cups
MAGNESIUM; MG/100G 9
PHOSPHORUS; MG/100G 24
POTASSIUM; MG/100G 139
SODIUM; MG/100G 254
ZINC; MG/100G .13
COPPER; MG/100G .024
MANGANESE; MG/100G .15
ALPHA TOCOPHEROL; MG/100G .06
VITAMIN A; IU/100G 10
ASCORBIC ACID; MG/100G 31.3
GRAMS/COMMON UNIT 180
THIAMIN; MG/100G .037
RIBOFLAVIN; MG/100G .053
NIACIN; MG/100G .31
PANTOTHENIC ACID; MG/100G .098
VITAMIN B6; MG/100G .088
FOLATE; MCG/100G 41
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .024
LINOLENIC ACID; GM/100G .081
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .034
MONOUNSATURATED FAT; GM/100G .015
POLYUNSATURATED FAT; GM/100G .105
VITAMIN A; RE/100G 0
ASH; GM/100G 1.01
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.7
TOTAL TOCOPHEROL; MG/100G .06
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .021
THREONINE; GM/100G .059
ISOLEUCINE; GM/100G .061
LEUCINE; GM/100G .094
LYSINE; GM/100G .086
METHIONINE; GM/100G .023
CYSTINE; GM/100G .019
PHENYLALANINE; GM/100G .058
TYROSINE; GM/100G .035
EDITABLE? NO
VALINE; GM/100G .081
ARGININE; GM/100G .078
HISTIDINE; GM/100G .033
ALANINE; GM/100G .085
ASPARTIC ACID; GM/100G .189
GLUTAMIC ACID; GM/100G .215
GLYCINE; GM/100G .052
PROLINE; GM/100G .07
SERINE; GM/100G .084
PALMITIC ACID; GM/100G .03
STEARIC ACID; GM/100G .004
OLEIC ACID; GM/100G .015
VITAMIN K; MCG/100G 11.9
SELENIUM; MCG/100G .6
SOURCE OF DATA USDA Std. Reference, Release 10