CELERY, RAW (950)    FOOD NUTRIENTS (112)

Name Value
NAME CELERY, RAW
CODE 11-143
PROTEIN; GM/100G .69
LIPIDS; GM/100G .17
CARBOHYDRATE; GM/100G 2.97
FOOD ENERGY; KCAL/100G 16
WATER; GM/100G 95.43
CALCIUM; MG/100G 40
IRON; MG/100G .2
COMMON UNITS cups
MAGNESIUM; MG/100G 11
PHOSPHORUS; MG/100G 24
POTASSIUM; MG/100G 260
SODIUM; MG/100G 80
ZINC; MG/100G .13
COPPER; MG/100G .035
MANGANESE; MG/100G .103
ALPHA TOCOPHEROL; MG/100G .27
VITAMIN A; IU/100G 449
ASCORBIC ACID; MG/100G 3.1
GRAMS/COMMON UNIT 120
THIAMIN; MG/100G .021
RIBOFLAVIN; MG/100G .057
NIACIN; MG/100G .32
PANTOTHENIC ACID; MG/100G .246
VITAMIN B6; MG/100G .074
FOLATE; MCG/100G 36
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .079
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .042
MONOUNSATURATED FAT; GM/100G .032
POLYUNSATURATED FAT; GM/100G .079
VITAMIN A; RE/100G 22
ASH; GM/100G .75
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.6
TOTAL TOCOPHEROL; MG/100G .27
% AS PURCHASED 89
TRYPTOPHAN; GM/100G .009
THREONINE; GM/100G .02
ISOLEUCINE; GM/100G .021
LEUCINE; GM/100G .032
LYSINE; GM/100G .027
METHIONINE; GM/100G .005
CYSTINE; GM/100G .004
PHENYLALANINE; GM/100G .02
TYROSINE; GM/100G .009
EDITABLE? NO
VALINE; GM/100G .027
ARGININE; GM/100G .02
HISTIDINE; GM/100G .012
ALANINE; GM/100G .023
ASPARTIC ACID; GM/100G .117
GLUTAMIC ACID; GM/100G .09
GLYCINE; GM/100G .021
PROLINE; GM/100G .018
SERINE; GM/100G .02
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .001
PALMITIC ACID; GM/100G .037
PALMITOLEIC ACID; GM/100G .001
STEARIC ACID; GM/100G .004
OLEIC ACID; GM/100G .031
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 29.3
SELENIUM; MCG/100G .4
SOURCE OF DATA USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990