| Name | Value |
|---|---|
| NAME | CHEESE SOUFFLE, FROM HOME RECIPE |
| CODE | 659-0 |
| PROTEIN; GM/100G | 9.9 |
| LIPIDS; GM/100G | 17.1 |
| CARBOHYDRATE; GM/100G | 6.2 |
| FOOD ENERGY; KCAL/100G | 218 |
| WATER; GM/100G | 65 |
| CALCIUM; MG/100G | 201 |
| IRON; MG/100G | 1 |
| COMMON UNITS | servings |
| PHOSPHORUS; MG/100G | 195 |
| POTASSIUM; MG/100G | 121 |
| SODIUM; MG/100G | 364 |
| VITAMIN A; IU/100G | 800 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 110 |
| THIAMIN; MG/100G | .05 |
| RIBOFLAVIN; MG/100G | .24 |
| NIACIN; MG/100G | .2 |
| LINOLEIC ACID; GM/100G | .65 |
| CHOLESTEROL; MG/100G | 185 |
| SATURATED FAT; GM/100G | 8.62 |
| ASH; GM/100G | 1.8 |
| % AS PURCHASED | 100 |
| EDITABLE? | NO |
| OLEIC ACID; GM/100G | 6 |
| SOURCE OF DATA | USDA Std. Reference, Release 8 |