CHEESE SOUFFLE, FROM HOME RECIPE (959)    FOOD NUTRIENTS (112)

Name Value
NAME CHEESE SOUFFLE, FROM HOME RECIPE
CODE 659-0
PROTEIN; GM/100G 9.9
LIPIDS; GM/100G 17.1
CARBOHYDRATE; GM/100G 6.2
FOOD ENERGY; KCAL/100G 218
WATER; GM/100G 65
CALCIUM; MG/100G 201
IRON; MG/100G 1
COMMON UNITS servings
PHOSPHORUS; MG/100G 195
POTASSIUM; MG/100G 121
SODIUM; MG/100G 364
VITAMIN A; IU/100G 800
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 110
THIAMIN; MG/100G .05
RIBOFLAVIN; MG/100G .24
NIACIN; MG/100G .2
LINOLEIC ACID; GM/100G .65
CHOLESTEROL; MG/100G 185
SATURATED FAT; GM/100G 8.62
ASH; GM/100G 1.8
% AS PURCHASED 100
EDITABLE? NO
OLEIC ACID; GM/100G 6
SOURCE OF DATA USDA Std. Reference, Release 8