| NAME |
CHILI CON CARNE, CND, W/BEANS |
| CODE |
16-059 |
| PROTEIN; GM/100G |
5.71 |
| LIPIDS; GM/100G |
5.49 |
| CARBOHYDRATE; GM/100G |
11.91 |
| FOOD ENERGY; KCAL/100G |
112 |
| WATER; GM/100G |
75.51 |
| CALCIUM; MG/100G |
47 |
| IRON; MG/100G |
3.43 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
45 |
| PHOSPHORUS; MG/100G |
154 |
| POTASSIUM; MG/100G |
365 |
| SODIUM; MG/100G |
522 |
| ZINC; MG/100G |
2 |
| COPPER; MG/100G |
.117 |
| MANGANESE; MG/100G |
.134 |
| ALPHA TOCOPHEROL; MG/100G |
.52 |
| VITAMIN A; IU/100G |
337 |
| ASCORBIC ACID; MG/100G |
1.7 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.048 |
| RIBOFLAVIN; MG/100G |
.105 |
| NIACIN; MG/100G |
.358 |
| PANTOTHENIC ACID; MG/100G |
1.42 |
| VITAMIN B6; MG/100G |
.132 |
| FOLATE; MCG/100G |
23 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.208 |
| LINOLENIC ACID; GM/100G |
.153 |
| CHOLESTEROL; MG/100G |
17 |
| SATURATED FAT; GM/100G |
2.352 |
| MONOUNSATURATED FAT; GM/100G |
2.332 |
| POLYUNSATURATED FAT; GM/100G |
.362 |
| VITAMIN A; RE/100G |
17 |
| ASH; GM/100G |
1.38 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
4.4 |
| TOTAL TOCOPHEROL; MG/100G |
.52 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.069 |
| THREONINE; GM/100G |
.24 |
| ISOLEUCINE; GM/100G |
.25 |
| LEUCINE; GM/100G |
.456 |
| LYSINE; GM/100G |
.409 |
| METHIONINE; GM/100G |
.095 |
| CYSTINE; GM/100G |
.061 |
| PHENYLALANINE; GM/100G |
.292 |
| TYROSINE; GM/100G |
.164 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.294 |
| ARGININE; GM/100G |
.36 |
| HISTIDINE; GM/100G |
.164 |
| ALANINE; GM/100G |
.265 |
| ASPARTIC ACID; GM/100G |
.659 |
| GLUTAMIC ACID; GM/100G |
.877 |
| GLYCINE; GM/100G |
.261 |
| PROLINE; GM/100G |
.251 |
| SERINE; GM/100G |
.293 |
| CAPRIC ACID; GM/100G |
.02 |
| LAURIC ACID; GM/100G |
.013 |
| MYRISTIC ACID; GM/100G |
.142 |
| PALMITIC ACID; GM/100G |
1.678 |
| PALMITOLEIC ACID; GM/100G |
.082 |
| STEARIC ACID; GM/100G |
.493 |
| OLEIC ACID; GM/100G |
2.25 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1.9 |
| SELENIUM; MCG/100G |
1.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
