NAME |
CHIVES, RAW |
CODE |
11-156 |
PROTEIN; GM/100G |
3.27 |
LIPIDS; GM/100G |
.73 |
CARBOHYDRATE; GM/100G |
4.35 |
FOOD ENERGY; KCAL/100G |
30 |
WATER; GM/100G |
90.65 |
CALCIUM; MG/100G |
92 |
IRON; MG/100G |
1.6 |
COMMON UNITS |
tbsp. |
MAGNESIUM; MG/100G |
42 |
PHOSPHORUS; MG/100G |
58 |
POTASSIUM; MG/100G |
296 |
SODIUM; MG/100G |
3 |
ZINC; MG/100G |
.56 |
COPPER; MG/100G |
.157 |
MANGANESE; MG/100G |
.373 |
ALPHA TOCOPHEROL; MG/100G |
.21 |
VITAMIN A; IU/100G |
4353 |
ASCORBIC ACID; MG/100G |
58.1 |
GRAMS/COMMON UNIT |
3 |
THIAMIN; MG/100G |
.078 |
RIBOFLAVIN; MG/100G |
.115 |
NIACIN; MG/100G |
.647 |
PANTOTHENIC ACID; MG/100G |
.324 |
VITAMIN B6; MG/100G |
.138 |
FOLATE; MCG/100G |
105 |
VITAMIN B12; MCG/100G |
0 |
LINOLEIC ACID; GM/100G |
.252 |
LINOLENIC ACID; GM/100G |
.015 |
CHOLESTEROL; MG/100G |
0 |
SATURATED FAT; GM/100G |
.146 |
MONOUNSATURATED FAT; GM/100G |
.095 |
POLYUNSATURATED FAT; GM/100G |
.267 |
VITAMIN A; RE/100G |
218 |
ASH; GM/100G |
1 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
2.5 |
TOTAL TOCOPHEROL; MG/100G |
.21 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.037 |
THREONINE; GM/100G |
.128 |
ISOLEUCINE; GM/100G |
.139 |
LEUCINE; GM/100G |
.195 |
LYSINE; GM/100G |
.163 |
METHIONINE; GM/100G |
.036 |
PHENYLALANINE; GM/100G |
.105 |
TYROSINE; GM/100G |
.095 |
EDITABLE? |
NO |
VALINE; GM/100G |
.145 |
ARGININE; GM/100G |
.237 |
HISTIDINE; GM/100G |
.057 |
ALANINE; GM/100G |
.148 |
ASPARTIC ACID; GM/100G |
.303 |
GLUTAMIC ACID; GM/100G |
.677 |
GLYCINE; GM/100G |
.162 |
PROLINE; GM/100G |
.216 |
SERINE; GM/100G |
.148 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
0 |
MYRISTIC ACID; GM/100G |
.034 |
PALMITIC ACID; GM/100G |
.103 |
PALMITOLEIC ACID; GM/100G |
0 |
STEARIC ACID; GM/100G |
.009 |
OLEIC ACID; GM/100G |
.095 |
ARACHIDONIC ACID; GM/100G |
0 |
VITAMIN K; MCG/100G |
212.7 |
SELENIUM; MCG/100G |
.9 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |