| NAME |
CHOCOLATE, BITTER OR BAKING |
| CODE |
19-078 |
| PROTEIN; GM/100G |
12.9 |
| LIPIDS; GM/100G |
52.31 |
| CARBOHYDRATE; GM/100G |
29.84 |
| FOOD ENERGY; KCAL/100G |
501 |
| WATER; GM/100G |
1.34 |
| CALCIUM; MG/100G |
101 |
| IRON; MG/100G |
17.4 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
327 |
| PHOSPHORUS; MG/100G |
400 |
| POTASSIUM; MG/100G |
830 |
| SODIUM; MG/100G |
24 |
| ZINC; MG/100G |
9.63 |
| COPPER; MG/100G |
3.233 |
| MANGANESE; MG/100G |
4.167 |
| ALPHA TOCOPHEROL; MG/100G |
.4 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.147 |
| RIBOFLAVIN; MG/100G |
.1 |
| NIACIN; MG/100G |
1.355 |
| PANTOTHENIC ACID; MG/100G |
.168 |
| VITAMIN B6; MG/100G |
.027 |
| FOLATE; MCG/100G |
28 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
1.437 |
| LINOLENIC ACID; GM/100G |
.117 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
32.351 |
| MONOUNSATURATED FAT; GM/100G |
16.105 |
| POLYUNSATURATED FAT; GM/100G |
1.555 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
3.6 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
80 |
| TOTAL DIETARY FIBER; GM/100G |
16.6 |
| TOTAL TOCOPHEROL; MG/100G |
6.23 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.13 |
| THREONINE; GM/100G |
.37 |
| ISOLEUCINE; GM/100G |
.41 |
| LEUCINE; GM/100G |
.695 |
| LYSINE; GM/100G |
.47 |
| METHIONINE; GM/100G |
.14 |
| CYSTINE; GM/100G |
.225 |
| PHENYLALANINE; GM/100G |
.525 |
| TYROSINE; GM/100G |
.425 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.655 |
| ARGININE; GM/100G |
.815 |
| HISTIDINE; GM/100G |
.215 |
| ALANINE; GM/100G |
.475 |
| ASPARTIC ACID; GM/100G |
1.27 |
| GLUTAMIC ACID; GM/100G |
1.87 |
| GLYCINE; GM/100G |
.505 |
| PROLINE; GM/100G |
.88 |
| SERINE; GM/100G |
.53 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.033 |
| PALMITIC ACID; GM/100G |
13.33 |
| PALMITOLEIC ACID; GM/100G |
.1 |
| STEARIC ACID; GM/100G |
18.26 |
| OLEIC ACID; GM/100G |
16.031 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
9.7 |
| SELENIUM; MCG/100G |
8.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
