| Name | Value |
|---|---|
| NAME | CHOW MEIN, CHICKEN, WO/NOODLES, HOME RECIPE |
| CODE | 764-0 |
| PROTEIN; GM/100G | 12.4 |
| LIPIDS; GM/100G | 4 |
| CARBOHYDRATE; GM/100G | 4 |
| FOOD ENERGY; KCAL/100G | 102 |
| WATER; GM/100G | 78 |
| CALCIUM; MG/100G | 23 |
| IRON; MG/100G | 1 |
| COMMON UNITS | cups |
| PHOSPHORUS; MG/100G | 117 |
| POTASSIUM; MG/100G | 189 |
| SODIUM; MG/100G | 287 |
| VITAMIN A; IU/100G | 110 |
| ASCORBIC ACID; MG/100G | 4 |
| GRAMS/COMMON UNIT | 250 |
| THIAMIN; MG/100G | .03 |
| RIBOFLAVIN; MG/100G | .09 |
| NIACIN; MG/100G | 1.7 |
| LINOLEIC ACID; GM/100G | 1.25 |
| CHOLESTEROL; MG/100G | 31 |
| SATURATED FAT; GM/100G | .97 |
| ASH; GM/100G | 1.6 |
| % AS PURCHASED | 100 |
| EDITABLE? | NO |
| OLEIC ACID; GM/100G | 1.36 |
| SOURCE OF DATA | USDA Std. Reference, Release 8 |