| NAME |
CLAMS, CND, DRAINED SOLIDS |
| CODE |
15-160 |
| PROTEIN; GM/100G |
24.25 |
| LIPIDS; GM/100G |
1.59 |
| CARBOHYDRATE; GM/100G |
5.9 |
| FOOD ENERGY; KCAL/100G |
142 |
| WATER; GM/100G |
65.26 |
| CALCIUM; MG/100G |
65 |
| IRON; MG/100G |
2.68 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
32 |
| PHOSPHORUS; MG/100G |
327 |
| POTASSIUM; MG/100G |
628 |
| SODIUM; MG/100G |
112 |
| ZINC; MG/100G |
.84 |
| COPPER; MG/100G |
.087 |
| MANGANESE; MG/100G |
.14 |
| ALPHA TOCOPHEROL; MG/100G |
1.12 |
| VITAMIN A; IU/100G |
496 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
160 |
| THIAMIN; MG/100G |
.024 |
| RIBOFLAVIN; MG/100G |
.066 |
| NIACIN; MG/100G |
.578 |
| PANTOTHENIC ACID; MG/100G |
.245 |
| VITAMIN B6; MG/100G |
.016 |
| FOLATE; MCG/100G |
7 |
| VITAMIN B12; MCG/100G |
18.63 |
| LINOLEIC ACID; GM/100G |
.07 |
| LINOLENIC ACID; GM/100G |
.025 |
| CHOLESTEROL; MG/100G |
50 |
| SATURATED FAT; GM/100G |
.309 |
| MONOUNSATURATED FAT; GM/100G |
.198 |
| POLYUNSATURATED FAT; GM/100G |
.318 |
| VITAMIN A; RE/100G |
149 |
| ASH; GM/100G |
3 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
3.25 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.339 |
| THREONINE; GM/100G |
1.157 |
| ISOLEUCINE; GM/100G |
1.144 |
| LEUCINE; GM/100G |
1.983 |
| LYSINE; GM/100G |
1.855 |
| METHIONINE; GM/100G |
.698 |
| CYSTINE; GM/100G |
.289 |
| PHENYLALANINE; GM/100G |
.925 |
| TYROSINE; GM/100G |
.987 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.227 |
| ARGININE; GM/100G |
2 |
| HISTIDINE; GM/100G |
.496 |
| ALANINE; GM/100G |
1.463 |
| ASPARTIC ACID; GM/100G |
2.657 |
| GLUTAMIC ACID; GM/100G |
3.714 |
| GLYCINE; GM/100G |
1.058 |
| PROLINE; GM/100G |
.826 |
| SERINE; GM/100G |
1.14 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.007 |
| MYRISTIC ACID; GM/100G |
.012 |
| PALMITIC ACID; GM/100G |
.181 |
| PALMITOLEIC ACID; GM/100G |
.032 |
| STEARIC ACID; GM/100G |
.083 |
| OLEIC ACID; GM/100G |
.098 |
| ARACHIDONIC ACID; GM/100G |
.017 |
| VITAMIN K; MCG/100G |
.3 |
| SELENIUM; MCG/100G |
50.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
