| Name | Value |
|---|---|
| NAME | CLAMS, CND, DRAINED SOLIDS |
| CODE | 15-160 |
| PROTEIN; GM/100G | 24.25 |
| LIPIDS; GM/100G | 1.59 |
| CARBOHYDRATE; GM/100G | 5.9 |
| FOOD ENERGY; KCAL/100G | 142 |
| WATER; GM/100G | 65.26 |
| CALCIUM; MG/100G | 65 |
| IRON; MG/100G | 2.68 |
| COMMON UNITS | cups |
| MAGNESIUM; MG/100G | 32 |
| PHOSPHORUS; MG/100G | 327 |
| POTASSIUM; MG/100G | 628 |
| SODIUM; MG/100G | 112 |
| ZINC; MG/100G | .84 |
| COPPER; MG/100G | .087 |
| MANGANESE; MG/100G | .14 |
| ALPHA TOCOPHEROL; MG/100G | 1.12 |
| VITAMIN A; IU/100G | 496 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 160 |
| THIAMIN; MG/100G | .024 |
| RIBOFLAVIN; MG/100G | .066 |
| NIACIN; MG/100G | .578 |
| PANTOTHENIC ACID; MG/100G | .245 |
| VITAMIN B6; MG/100G | .016 |
| FOLATE; MCG/100G | 7 |
| VITAMIN B12; MCG/100G | 18.63 |
| LINOLEIC ACID; GM/100G | .07 |
| LINOLENIC ACID; GM/100G | .025 |
| CHOLESTEROL; MG/100G | 50 |
| SATURATED FAT; GM/100G | .309 |
| MONOUNSATURATED FAT; GM/100G | .198 |
| POLYUNSATURATED FAT; GM/100G | .318 |
| VITAMIN A; RE/100G | 149 |
| ASH; GM/100G | 3 |
| ALCOHOL; GM/100G | 0 |
| CAFFEINE; MG/100G | 0 |
| TOTAL DIETARY FIBER; GM/100G | 0 |
| TOTAL TOCOPHEROL; MG/100G | 3.25 |
| % AS PURCHASED | 100 |
| TRYPTOPHAN; GM/100G | .339 |
| THREONINE; GM/100G | 1.157 |
| ISOLEUCINE; GM/100G | 1.144 |
| LEUCINE; GM/100G | 1.983 |
| LYSINE; GM/100G | 1.855 |
| METHIONINE; GM/100G | .698 |
| CYSTINE; GM/100G | .289 |
| PHENYLALANINE; GM/100G | .925 |
| TYROSINE; GM/100G | .987 |
| EDITABLE? | NO |
| VALINE; GM/100G | 1.227 |
| ARGININE; GM/100G | 2 |
| HISTIDINE; GM/100G | .496 |
| ALANINE; GM/100G | 1.463 |
| ASPARTIC ACID; GM/100G | 2.657 |
| GLUTAMIC ACID; GM/100G | 3.714 |
| GLYCINE; GM/100G | 1.058 |
| PROLINE; GM/100G | .826 |
| SERINE; GM/100G | 1.14 |
| CAPRIC ACID; GM/100G | 0 |
| LAURIC ACID; GM/100G | .007 |
| MYRISTIC ACID; GM/100G | .012 |
| PALMITIC ACID; GM/100G | .181 |
| PALMITOLEIC ACID; GM/100G | .032 |
| STEARIC ACID; GM/100G | .083 |
| OLEIC ACID; GM/100G | .098 |
| ARACHIDONIC ACID; GM/100G | .017 |
| VITAMIN K; MCG/100G | .3 |
| SELENIUM; MCG/100G | 50.5 |
| SOURCE OF DATA | USDA Std. Reference, Release 10 |