| NAME |
CLAMS, BREADED AND FRIED |
| CODE |
15-158 |
| PROTEIN; GM/100G |
14.24 |
| LIPIDS; GM/100G |
11.15 |
| CARBOHYDRATE; GM/100G |
10.33 |
| FOOD ENERGY; KCAL/100G |
202 |
| WATER; GM/100G |
61.55 |
| CALCIUM; MG/100G |
63 |
| IRON; MG/100G |
13.91 |
| COMMON UNITS |
fritters |
| MAGNESIUM; MG/100G |
14 |
| PHOSPHORUS; MG/100G |
188 |
| POTASSIUM; MG/100G |
326 |
| SODIUM; MG/100G |
364 |
| ZINC; MG/100G |
1.46 |
| COPPER; MG/100G |
.356 |
| MANGANESE; MG/100G |
.54 |
| VITAMIN A; IU/100G |
302 |
| ASCORBIC ACID; MG/100G |
10 |
| GRAMS/COMMON UNIT |
40 |
| THIAMIN; MG/100G |
.1 |
| RIBOFLAVIN; MG/100G |
.244 |
| NIACIN; MG/100G |
2.064 |
| PANTOTHENIC ACID; MG/100G |
.43 |
| VITAMIN B6; MG/100G |
.06 |
| FOLATE; MCG/100G |
36 |
| VITAMIN B12; MCG/100G |
40.27 |
| LINOLEIC ACID; GM/100G |
2.455 |
| LINOLENIC ACID; GM/100G |
.16 |
| CHOLESTEROL; MG/100G |
61 |
| SATURATED FAT; GM/100G |
2.683 |
| MONOUNSATURATED FAT; GM/100G |
4.545 |
| POLYUNSATURATED FAT; GM/100G |
2.87 |
| VITAMIN A; RE/100G |
91 |
| ASH; GM/100G |
2.16 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.168 |
| THREONINE; GM/100G |
.602 |
| ISOLEUCINE; GM/100G |
.636 |
| LEUCINE; GM/100G |
1.024 |
| LYSINE; GM/100G |
.992 |
| METHIONINE; GM/100G |
.324 |
| CYSTINE; GM/100G |
.204 |
| PHENYLALANINE; GM/100G |
.549 |
| TYROSINE; GM/100G |
.464 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.65 |
| ARGININE; GM/100G |
.985 |
| HISTIDINE; GM/100G |
.28 |
| ALANINE; GM/100G |
.824 |
| ASPARTIC ACID; GM/100G |
1.311 |
| GLUTAMIC ACID; GM/100G |
2.239 |
| GLYCINE; GM/100G |
.836 |
| PROLINE; GM/100G |
.691 |
| SERINE; GM/100G |
.673 |
| MYRISTIC ACID; GM/100G |
.058 |
| PALMITIC ACID; GM/100G |
1.551 |
| PALMITOLEIC ACID; GM/100G |
.042 |
| STEARIC ACID; GM/100G |
1.07 |
| OLEIC ACID; GM/100G |
4.472 |
| ARACHIDONIC ACID; GM/100G |
.044 |
| SELENIUM; MCG/100G |
28.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
