| Name | Value |
|---|---|
| NAME | SOUPS,VEG GARDEN,LIPTON CUP-A-SOUP |
| CODE | BC-03104 |
| PROTEIN; GM/100G | 13.03 |
| LIPIDS; GM/100G | 4.545 |
| CARBOHYDRATE; GM/100G | 70 |
| FOOD ENERGY; KCAL/100G | 372.727 |
| CALCIUM; MG/100G | 60.606 |
| IRON; MG/100G | 4.545 |
| COMMON UNITS | 7-floz. |
| MAGNESIUM; MG/100G | 60.606 |
| PHOSPHORUS; MG/100G | 239.394 |
| POTASSIUM; MG/100G | 396.97 |
| SODIUM; MG/100G | 2181.818 |
| ZINC; MG/100G | 1.212 |
| COPPER; MG/100G | .303 |
| MANGANESE; MG/100G | 0 |
| VITAMIN A; IU/100G | 5609.091 |
| ASCORBIC ACID; MG/100G | 3.03 |
| GRAMS/COMMON UNIT | 33 |
| THIAMIN; MG/100G | .909 |
| RIBOFLAVIN; MG/100G | .303 |
| NIACIN; MG/100G | 9.394 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |